This workout plan was great! Ramoni provided a variety of workouts! It was hard but not intimidating. I plan to continue these workouts well past the 10 days. I love my results.

I found Ro in Tik Tok!
I did the plan for 1 month & will do it 2 more times.
The workout were beginner friendly& can be done at home!
My favorite part was the recommendations for meals!

I’ve attached my results!

I’m sooooo happy with the results that I was able to get with this detox. I felt really energetic and saw changes within the first day !!! It helped me realise what I can do and how determination is key. It also was a way to help me prep my body for getting back into the groove of working out everyday. This really works and creates discipline.

This plan provided such a great reset for my body and has definitely opened me up to going meat and dairy free :)

This is an excellent product. I have wide hips and a very small waist and this waister trainer fits great and doesn’t roll. The 3 straps make it great to adjust to your liking and keep track of waist progress.

Truly the best waist trainers I’ve ever purchased. Just the perfect fit for me! The zipper and straps are what do it for me honestly! Will definitely be making a purchase for another once my current one becomes too big!

This is literally the best waist trainer I’ve ever had . It does not crease up and get uncomfortable. I’ve worn it up to 12hrs before. I’ve had my waist trainer over a year I’m in a size smaller now and the waist trainer is still as perfect as the day I bought it . It is definitely worth every penny !

absolutely LOVE this waist trainer! the zipper plus the straps makes you feel extra secure. i can literally sit in it for1 minute and already feel myself starting to sweat! some waist trainers make it feel stiff but once you wear it a couple times your body starts to get accustomed to it & it feels great to work out in. great investment!

This waist trainer is one of the most comfortable waist trainers I’ve ever tried. So comfortable that you’ll forget you even have it on. If you need an everyday waist trainer that’s also comfortable, I highly recommend it.

First let me start by saying, Glow with Ro has the best waist trainer by far ! I started wearing mine after I had my second baby and let me tell you.. it kept everything in tight and snug but was very comfortable! I literally wore it everyday until my 6week postpartum was up and I still continue to wear it to work out in. It’s super durable. No rips doesn’t bunch up or fold while it’s on and really easy to clean ! I definitely recommend!

I’ve definitely tried a couple of waist trainers in the past, and none of them have come even close to the level of comfort and coverage I’ve experienced with this one….ps. I even sleep in it :)

Waist trainer is super comfy!

This plan was great!! I lost 6 lbs in 3 days, and I never thought that would be possible. I’m excited to incorporate some of the things that I learned from this detox in my everyday diet.

People will often talk about how “eating better” will change your life but this plan does more than that. As a woman who used to experience major pains during “that time of the month”, this plan has not only healed my pains and cramps but it has also given me another view on food and my relationship with it. This plan will DEFINITELY allow you to make a lifestyle change in addition to losing some pounds.

This plan is great especially for beginners. I’ve been with Ro since January of 2018, I’ve tried other plans but I always return because nothing works like hers. The meal plan has flexibility and the exercises are feasible. After having a baby I’ve cracked down and stayed more consistent than I have in the past and Im down 40lbs after completing the challenge twice. I would not recommend anything else.