The Zoom link will be emailed to you on Saturday morning at 8:45AM PST.

I am delighted to invite you to a virtual Vinyasa style, R&B + Hip Hop yoga class, via Zoom. This class is open to individuals of all levels, from beginners to advanced yogis, who are eager to embark on a journey of mindfulness, self-discovery, and unity.

For beginners, I will provide detailed instructions and modifications to ensure a comfortable and enjoyable experience. This is a fantastic opportunity to try yoga for the first time and discover its numerous benefits, including stress reduction, increased mindfulness, and improved physical fitness.

For advanced yogis, this class will provide an opportunity to deepen your practice and explore more challenging poses. You will have the chance to expand your repertoire of yoga techniques, refine your alignment, and delve into more advanced breathing exercises and meditation practices.

You'll need a yoga mat and towel (yoga blocks are optional.) Be sure to wear comfortable clothing suitable for movement and have a bottle of water near.

*There are no refunds, exchanges, or makeup classes*