Reminders:

• Street parking is available in front of the building. There is also free parking available on in the lot on the corner of 54th St. next to the studio
• Aim to arrive at least 5-10 minutes before the class begins to settle in and prepare for the session. This helps maintain a peaceful environment for all participants.
• Class will begin at 9:00am. The door will be locked at 9:05am
• To ensure your comfort and the best experience possible, kindly remember to bring the essentials: your yoga mat, a towel, and a water bottle

Class Description:

I am delighted to invite you to a Vinyasa style, R&B + Hip Hop yoga class. This class is open to individuals of all levels, from beginners to advanced yogis, who are eager to embark on a journey of mindfulness, self-discovery, and unity.

For beginners, I will provide detailed instructions and modifications to ensure a comfortable and enjoyable experience. This is a fantastic opportunity to try yoga for the first time and discover its numerous benefits, including stress reduction, increased mindfulness, and improved physical fitness.

For advanced yogis, this class will provide an opportunity to deepen your practice and explore more challenging poses. You will have the chance to expand your repertoire of yoga techniques, refine your alignment, and delve into more advanced breathing exercises and meditation practices.

*There are no refunds, exchanges, or makeup classes*