Los Angeles HipHop & R&B Hot Yoga Flow: September 30th
- Street parking is available in front of the building. There is also free parking available on in the lot on the corner of 54th St. next to the studio
- Aim to arrive at least 5-10 minutes before the class begins to settle in and prepare for the session. This helps maintain a peaceful environment for all participants.
- Class will begin at 9:00am. The door will be locked at 9:05am
- To ensure your comfort and the best experience possible, kindly remember to bring the essentials: your yoga mat, a towel, and a water bottle
I am delighted to invite you to a Vinyasa style, R&B + Hip Hop yoga class. This class is open to individuals of all levels, from beginners to advanced yogis, who are eager to embark on a journey of mindfulness, self-discovery, and unity.
For beginners, I will provide detailed instructions and modifications to ensure a comfortable and enjoyable experience. This is a fantastic opportunity to try yoga for the first time and discover its numerous benefits, including stress reduction, increased mindfulness, and improved physical fitness.
For advanced yogis, this class will provide an opportunity to deepen your practice and explore more challenging poses. You will have the chance to expand your repertoire of yoga techniques, refine your alignment, and delve into more advanced breathing exercises and meditation practices.
*There are no refunds, exchanges, or makeup classes*
A great class! Definitely will be back
Finally a yoga class where I feel comfortable. I’ve tried multiple other classes but never really felt at ease. Ramoni makes us feel like we belong here, like this is our space. Not only my body needed this, but definitely my mind. PLUS the playlist was amazing! Can’t wait to go back next week.
I really enjoyed Ro’s class the couple of Saturdays I was able to attend. I live out of town & I’m SO sad to not be able to come consistently (but I will come whenever I am in the city!). The Yoga flows are challenging enough for experienced yogis and still appropriate for beginners although more challenging for beginners. The music is nice and the temperature is mildly warm which is nice for your session. I would definitely recommend Glow with Ro to anyone I come across who is looking for an amazing yoga class and amazing instructor!
OMGoodness!!!!!!! Instructor Ramoni Overton is absolutely amazing, she has a gift for "calm" and leads yoga with both precision and patience. Hands down Ramoni is a wellness treasure and for me she is one of the best instructors of Flow Yoga I have ever taken - (note: her playlist and affirmations are additional golden tools)