Ro snapped with this plan! Started using it after we finished our personal training sessions and I don’t feel like I’ve lost a beat at all. The meal plan is also SO helpful and there are so many different options for me to pick from which is great. The workouts are gonna work you and I love that because I’m already seeing results a week in! Definitely recommending this to all my homegirls, stallion bodies loading!!

I was so excited when I saw that RO was putting out a workout plan! I’ve been hesitant about lifting weights, but this program completely changed my perspective. I love that it was designed specifically with women in mind, and it inspires empowerment and confidence. I really love that it includes both the traditional exercises and body weight movements, which makes my workouts feel well rounded. The instructions are super clear and having the video demonstrations really help me make sure that I’m using the proper form and technique. Even though I’m still early on in the program, as the days have gone by, I’ve noticed visible changes, and my clothes are even getting a little baggy! I also really appreciate having the meal plan suggestions, since figuring out my meals always causes stress. This plan has been a GAME CHANGER for me, and I recommend people give it a try, whether they are a beginner or not, because it's giving HOT GIRL