30 Day Weight Loss Plan (meal plan + workout plan)
The 30 Day Weight loss Plan is a digital meal and workout plan designed to help you shed unwanted pounds by doing amazing workouts and eating delicious but healthy meals!
The meal plan is a chart comprised of options for your breakfast, lunch, dinner and snacks for 30 days.
The workout plan is a series of weight loss exercises with videos attached to show you how to properly complete them.
This plan would be great for you if:
- You want to lose 10 - 20 lbs of fat in the next 30 days
- You struggle with figuring out the best exercises for weight loss
- You have a tough time finding healthy meals to eat
- You're ready for a change
Q: Do I need a gym membership for the workout plan?
A: No. All workouts can be done anywhere. (Gym, outdoors, bedroom, living room etc.)
Q: Do I need workout equipment?
A: No. Equipment is not required for any of the workouts.
Q: How will I receive the plan after purchasing?
A: Directly after purchasing, the plan will be sent to your email.
Q: How many times do I have to pay for this plan?
A: This is a one time purchase. You will be able to download the plan to a device and keep it forever.
Q: Is the meal plan vegan/vegetarian/lactose intolerant friendly?
A: Yes. The meal plan comes with a variety of food options to choose from. You're able to substitute, alter or tweak anything to your liking.
There are no refunds, returns, or exchanges on this item.
I found Ro in Tik Tok!
I did the plan for 1 month & will do it 2 more times.
The workout were beginner friendly& can be done at home!
My favorite part was the recommendations for meals!
I’ve attached my results!
This plan is great especially for beginners. I’ve been with Ro since January of 2018, I’ve tried other plans but I always return because nothing works like hers. The meal plan has flexibility and the exercises are feasible. After having a baby I’ve cracked down and stayed more consistent than I have in the past and Im down 40lbs after completing the challenge twice. I would not recommend anything else.
This plan is awesome! I’m currently doing it and I am seeing results with being consistent. Ro is amazing at answering any questions you have and is always there to help! Can’t wait to see where this journey takes me
The weight loss plan is so good! I started seeing results within a few weeks with being consistent. Ro is very helpful and informative when it comes to starting your journey!