Welcome to Glow with R.O. Yoga!

                      

  I’m Ramoni Overton, a world-renowned certified wellness instructor with a passion for helping Black and Brown women reconnect with themselves and their communities.

With years of experience leading transformative wellness practices, I’ve had the privilege of conducting yoga classes, guided meditations, and corporate retreats in Los Angeles, CA. As well as leading yoga and meditation sessions at 5-star resorts throughout Costa Rica.

My holistic approach addresses physical, mental, and emotional well-being, ensuring that every client—whether in a one-on-one session, group class, or corporate retreat—leaves feeling empowered, rejuvenated, and ready to thrive.

 

Here are a list of my services. Feel free to choose the option that best aligns with you!

 

• 1:1 Stretch Session: Experience lasting relief from tight hips, tense shoulders, aching backs, and stiff joints with my targeted stretch sessions. Whether you're dealing with arthritis, muscle tension, or simply haven't stretched in a while, this session is designed to improve your flexibility and alleviate pain. Perfect for preventing injuries and helping you achieve your flexibility goals, you'll leave feeling looser, more relaxed, and ready to move without discomfort.

• 1:1 Life Coaching Session: Gain clarity, overcome challenges, and unlock your full potential with personalized life coaching designed to help you navigate life’s transitions. Whether you’re feeling stuck, need accountability, or are striving for personal growth, I’ll guide you through actionable steps to create meaningful change. Perfect for those looking to set and achieve goals, build confidence, or find balance, you’ll leave each session with a renewed sense of direction and purpose.

• Group Event (Yoga, Flexibility, Meditation): Host a wellness event for your community or team. These sessions are designed to bring people together, fostering connection and collective well-being.

 

• Doula Services (Birth and Postpartum): Compassionate and experienced doula services to support you through the birthing process and beyond. From prenatal guidance to postpartum care, I’m here to ensure a smooth and nurturing experience.

 

Please leave your contact information below, and a detailed description of the service you're interested in. I will be reaching out to you within the next 48 hours!