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1 on 1 Training Inquiry

This is the 1 on 1 training inquiry form. 1 on 1 training means that you will be personally coached at scheduled training sessions. If you are not interested in this option and are looking for online fitness programs instead (workout plans, meal plans etc.), please refer to the "Shop" page.


Services Offered

  • In person training sessions (Canoga Park, CA | Travel sessions are available)
  • Virtual training sessions (Facetime/Zoom/Google duo) 


  • Starting rate for in person training sessions: $75/hr
  • Starting rate for virtual training sessions: $40/45 min

Hours of Operation

  • Monday - Friday: 7am PST - 8pm PST
  • Saturday: 7am PST - 12pm PST 


Please set some time aside to answer the following questionnaire as thoroughly as possible. Feel free to be as detailed as you need to, as this will allow me to gauge whether I'm the right trainer for your goals.

  1. Are you interested in virtual or in person training?
  2. Have you worked with a personal trainer before?
  3. What fitness level would you consider yourself to be? (Beginner, intermediate, advanced)
  4. What are your fitness goals? (Improved health, improved stamina, weight loss, muscle gain, help getting started etc.)
  5. Do you have any injuries? If so, please list them.
  6. Have you ever been diagnosed with any chronic illnesses? If so, please list them.
  7. Are you pregnant, or expecting to become pregnant in the near future?
  8. On a scale of 1 to 10, how willing are you to do what's necessary to see results?
  9. Do you understand that results do not come overnight, and that you will have to work hard in order to reach your fitness goals?
  10. What are your expectations of me as your personal trainer?
  11. Have you read and do you understand the Rates and Hours of Operation sections at the top of this page?

After submitting your form, please allow 24-48 hours for a response.

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